Bruxism is a medical term used to describe clenching and grinding of the teeth. It affects both adults and children.

There is no definitive answer about the causes of bruxism. There are schools of thought that it could be due to a lack of symmetry of the teeth, while others say that it reflects a person’s anxiety or perhaps digestive problems or even disorders.
sleep or perhaps a central nervous system disorder.

It is caused by reflex chewing and this is not a learned habit, chewing is a natural activity. When a person is sleeping, the reflex part of the brain is active, while the control brain is inactive, resulting in a chewing action that is
abnormal and is called bruxism.

Bruxism often occurs during sleep, even if the person is only taking a short nap.

In a typical case, the incisors move against the canines in a lateral (side-to-side) motion, which wears away the tooth enamel. You can effect biting by removing and flattening the sharp edges of the teeth. It is one of the most common sleep disorders and is believed to affect 30 to 40 million Americans each night.

The pressure that is exerted on the teeth during an episode of bruxism varies from 100 to 600 psi (pounds per square inch), this is an amazing amount of pressure. They all do this, although on a different scale, some can be so low that they never notice anything in extreme cases which can cause a number of problems.

Problems that bruxism causes can be jaw pain, headaches, teeth that are already suffering from cavities (from another source) can collapse, teeth can become sensitive, you can find receding gums, loose teeth, bony ridges, irritations in the cheeks and pain in the muscles of the cheeks and temples, the teeth can also chip, erosion of the bite surface and cracking of the teeth.

Below are two of the main healing crystals that will help with this problem. You should keep them under your pillow or next to your bed, as this is something that happens while you sleep, you don’t need to carry the crystal with you all the time, although you can if you want to. Be sure to program the crystals to help with bruxism healing before using them.

Gehlenite: Enhances optimism Awakens the practical side of your nature Brings a happy disposition Stimulates
circulation and well-being.

Strombolite: Brings love and generosity, provides grounding, aligns the Chakras, enhances peace and happiness.
It is very good at transferring energy from the healer to the receiver.

Note: these two crystals are not that easy to get and they are not the cheapest.

These crystals will also be of great help with some of the reasons for worse grinding.

Fluorite: This is probably the next best crystal for any type of tooth problem: it is very protective and cleanses and brings stability to the aura, it helps to break behavior patterns that have been fixed for a long time. It is a good crystal to give to students or those undertaking higher studies, as it helps to organize and process information, and also helps to absorb and remember information that has been learned. Fluorite brings order out of chaos, heightens your intuition, and is effective in counteracting geometric and geopathic computer stress. It gives us impartiality and has a very stabilizing effect on emotions. It can help in healing infections, respiratory tract ulcers, wounds, rheumatism, and arthritis.

Stress is another thing that makes the condition much worse and some of the best healing crystals for this are:

Hematite: Used for a good result in a legal situation, it harmonizes the mind, body and spirit. The healing powers of crystals are good for people who are shy, especially women, stress is greatly improved when using this crystal, it helps raise self esteem, balances the meridians, it is a great crystal for grounding and healing. protection. It improves willpower, helps with our confidence, helps us with our concentration, and is a good crystal for learning, especially mathematical activities. Hematite helps overcome self-limitations and compulsions, enhances survival instincts, and is a recommended crystal to help overcome addictions. Ailments that the healing properties of this crystal are known to help range from arthritis, blood diseases, insomnia, tissue regeneration, fever reduction, and anemia.

Amethyst: It is a wonderful healing and protective crystal, its properties are particularly powerful. Helps calm the mind Protects you from psychic attacks Reduces insomnia due to a restless mind Improves memory Helps relieve anger, fear and anxiety and especially stress Promotes a loving environment and is a good tool for divination and meditation Ailments that have been relieved by the healing properties of amethysts are stress headaches, skin conditions, helps the immune system, reduces bruising and swelling.

The above three crystals must be carried with you at all times; They can be worn as jewelry or maybe in your pocket or handbag in the form of a worry stone or palm stone.

Once again, be sure to clear your crystals and program them to heal stress.

I hope you find this information useful.

love and light

colleen the crystal dragon