Distilled Water Affect Remineralization

The debate on distilled water is one of the hottest topics in the health community. While some people swear by the benefits of distilled water, others are convinced that if you drink it too long you’ll deprive your body of minerals. The truth is that both sides have a point. However, for the sake of safety, it’s a good idea to know how to re-mineralize distilled water before you drink it.

The pH of a solution indicates its acidity or alkalinity. It is a measure of the concentration of hydrogen ions in the solution and can range from 0 to 14. Solutions with a lower pH value are more acidic, while those with a higher pH value are more basic. The neutral pH of pure water is 7. The pH of distilled water can change over time, depending on the kind of distillation process it went through.

Re-mineralization is a process that adds back in the essential minerals that were removed during the purification process of the water. Adding these nutrients changes the water’s pH to an alkaline state, which is better for the human body. In addition, remineralized water quenches thirst faster and is easier for the body to absorb.

Does the pH of Distilled Water Affect Remineralization?

While remineralization is necessary for distilled water, it is not necessary for tap or spring water. This is because distilled water has been through a much more intense filtration process than tap or spring water and as a result, may have fewer natural minerals present. However, if your distilled water comes from an RO (reverse osmosis) machine, it’s best to remineralize it. This is because the filtration process used in RO machines rips apart each of the water molecules from its neighbor and completely obliterates the hydrogen bonded network that makes water so beneficial to life.

Depending on your personal preferences and the needs of your family or pets, there are several how to remineralize distilled water. For example, you can use a dropper or bottle to add ionic magnesium or calcium into the water. Other options include baking soda or sea salt. Another option is to purchase a mineral or electrolyte product like Quinton Wellness that drops in the right amount of trace minerals for you.

There are also other options for remineralizing your water, including buying bottled water from brands that are known for remineralizing their water such as Fiji, Evian, Vittel and Volvic. While the remineralization of water with these methods is not as effective as remineralizing with minerals, it will still be beneficial to your health and that of your family or pets.

This is especially true if you drink distilled water for extended periods of time. By following these tips, you can be sure that you are properly remineralizing distilled water before drinking it. By doing so, you can rest assured that your body is getting the proper amounts of minerals and that no harmful substances are being absorbed into your body. This will make you feel great both mentally and physically.