The belief in a spirit guide is part of cultures around the world and history. Many believe that they are watched over by benign figures like the traditional guardian angel, while others see the spirit guide more as a wiser aspect of their own unconscious mind. However you choose to view it, getting in touch with your spirit guide can provide a valuable source of wisdom and insight that can be of great help in daily life.

In this article, we will look at an effective method of getting in touch with your spirit guide by using modern technology in the form of binaural beats.

What are binaural beats?

Binaural beats are a form of brainwave entrainment technology. Brainwave entrainment basically involves exposure to a repetitive stimulus, such as sound waves of specific frequencies. The brain has a natural tendency to match its own brain wave output to the frequencies of the sounds it hears; this is called ‘frequency tracking response’. This is very useful, because different brain wave frequencies are linked to different states of consciousness.

Binaural beats from the most widely available and popular form of brainwave technology. They have been thoroughly studied and can be very effective for various purposes. When you listen to a binaural beat recording, you hear two different frequencies, one going into each ear (which is why you need to wear headphones while listening to a binaural recording).

The brain processes these two sounds and creates a rapidly repeating pulse (or beat), at a rate equal to the difference in frequency between the pitches of the two initial tones. For example, if you hear sounds with frequencies of 410 and 420 Hz, your brain will produce a 10 Hz beat. It is this self-produced pulse that the brain synchronizes with.

Using Binaural Beat Meditation to Contact Your Spirit Guide

So how does this help you get in touch with your spirit guide? Binaural beats are useful because good quality binaural recording can help you deeply relax and quiet your mind. And it is when the mind is deeply relaxed and you enter a trance state that you are most open to guidance from within.

Normally, people are unaware of the presence of their spirit guides or their intuitive guidance because the chatter of their conscious everyday thoughts simply distracts them. But by learning to reach a deep meditative state, you become much more aware of what’s going on ‘in the background’, so to speak, and these intuitive messages become much clearer and easier to perceive.

The problem is that most people find it difficult to quiet their mind enough, which is not surprising because as a culture we in the West don’t place much value on meditation or mind control skills. Fortunately, though, with a good quality binaural beat recording, you don’t have to be an expert meditator to get your mind under control and access your inner guidance. Since recording helps your brain relax more quickly and easily than it would with traditional meditation techniques, you may be able to get in touch with your spirit guide without having to spend years learning to meditate first.

The best way to use such a recording is to set aside some time each day and commit to listening to it regularly. It’s vital to listen in a quiet place where you won’t be disturbed, and it’s also important to be consistent, because as with anything else, using binaural beat meditation becomes easier and more effective with practice. Over time, you will become so accustomed to entering the necessary state of deep relaxation that you will be able to do so even without listening to the recording, at which point you will be able to contact your spirit guide at any time. time you want.