Premature ejaculation (PE) is a very common problem among young adolescents. If you are between 18 and 21 years old, it is common that you do not last a minute during intercourse. But when you get older, premature ejaculation disappears, as long as you don’t develop bad masturbation habits.
On average, a man can last around 30 minutes during masturbation and 10 minutes during intercourse. If he is over 21 years old and he ejaculates faster than expected, then he suffers from PE. Premature ejaculation may go away, but he needs to do something about it. In this article let me share with you some tips to get rid of premature ejaculation for good.
1. Give up your bad habit of masturbation. If you masturbate frequently to orgasm as quickly as possible, you are training your body to ejaculate as soon as sex begins. The bad habit of masturbation is one of the main culprits of PD. Some teenagers often masturbate to achieve the desire to have an orgasm because most of them do not have a partner and are not of legal age to have sex. So the only way for them to have an orgasm is through masturbation. During those years, they may have developed a bad habit of masturbation that starts to haunt them as they get older. If you want to last longer in bed and get rid of premature ejaculation, don’t rush to masturbate. Masturbate only when you have enough time. During masturbation, do your best to last as long as possible, in order to program your body to last longer during sex.
2. Train your PC muscles. The PC muscle is the muscle that controls urination and ejaculation. When you squeeze your PC muscles, you should feel the muscle around your anus. By training your PC muscles, you can increase your stamina and last longer in bed.
3. Practice with your lady. Practicing with your lady is the best way to get rid of premature ejaculation. First, he must inform his lady of her condition. Once you understand her condition, ask her if she is willing to help you heal it (most likely a YES!). When you have sex with your lady, don’t start in the missionary position. Ask him to climb on top of you and start thrusting at a slow and steady pace. When he is about to ejaculate, tell him to stop thrusting and allow him to cool down. Once the urge to ejaculate subsides, begin thrusting again. When you practice regularly with your lady, your body will soon get used to it and you will start to last longer in bed naturally.
These are just 3 tips to help you fix premature ejaculation. For more tips to resolve premature ejaculation faster and enjoy sex like every man should, check out the bonus tip below: