If you want the best in affirmation tapes, you should consider making your own. Not only is it inexpensive, but they can be much more effective than commercial products on the market.

Virtually all the research on accelerated learning has shown that the more senses you can engage in the process, the greater the effect it will have on the learning process. By developing her own affirmation tapes, she combines research and reading, writing, speaking, and listening all at the same time. This makes your affirmations much more powerful.

Also, you can choose the specific affirmations that suit your needs. While there are many great commercial audios available, they are designed for a wide audience. By creating your own affirmation audios, you can customize the affirmations that will work best for you.

Another reason to make your own audios is that they will be in your own voice. Scientific research has shown that the conscious and subconscious minds are much more sensitive to hearing your own voice. Therefore, your mind is much more likely to implement your affirmations when they are in your own voice.

The first step is to decide what you want to achieve and then design the specific affirmations you need. If you need help writing your affirmations, you can google the term: affirmations. This will give you a good head start on writing your affirmation script.

When writing your affirmations, make sure that they are in the first person and always written in the present tense. The past is ancient history and the future only exists in your dreams. However, what we do and say in this present moment will affect future events.

Be very careful when writing your affirmations. Never use words like want or desire because that is what you will receive. For example, if your affirmation says: I want to be rich, then that is exactly what you will receive: I don’t want wealth. A better option would be: I am grateful that my wealth is growing more and more every day. Not only is it in the present tense, but it also does not create a reality of necessity. Another statement you may wish to use is to define wealth and also how good you are and what you will receive from it. Affirmations must be timely and specific.

When making your affirmation audios, you should set them to a background of 60 beats per second music. The famous superlearning researcher Georgi Lorzanov discovered that this type of music triggered an alpha state of mind that greatly increases the effect of any type of learning or affirmation. The most common 60 beat music is Mozart, Bach and Gregorian chant. It should play smoothly in the background and not overpower your audio claims.

If you’re wondering how you’re going to record all of this, there’s a free computer recording program available on the Internet called “Audacity.” It has a clean and simple interface. You can record from your microphone input, or you can also record any audio that is streaming over the Internet. It produces very high quality audio and can be saved in MP3 format.

So there you have it, this is a very simple, cheap and very effective way to create your own affirmation audios.

If you don’t want to go to the work of creating your own affirmation tapes, there are many good commercial products on the market. If you choose that route, make sure the affirmations are well written and set to the 60 beat music in the background. They can be very effective. A note of caution. Forget about subliminal audios. All scientific tests carried out on subliminal audio have shown that they are totally ineffective. Don’t waste your money on subliminal messages.